Body Oils

Lemongrass

Cymbopogon flexuosus

Lemongrass
PlantCymbopogon flexuosus
Plant partgrass
Extractionsteam distillation
OriginIndia, Nepal
Aromasharp, grassy citrus
Size15 ml

A strong, grassy citrus aroma — not the same plant as lemon balm. Most often used for cleaning and in outdoor blends.

Where it comes from

Plant part used: grass. Extraction method: steam distillation. Typical origin: India, Nepal.

Steam distillation means that hot steam passing through the plant carries the volatile compounds with it. The steam is cooled, and the water and the oil separate on their own — the oil floats on top.

What it smells like

Aroma notes: sharp, grassy citrus.

If you are meeting it for the first time, do not sniff straight into the bottle. Hold it a few centimetres from your nose and waft the aroma towards you — that way the stronger oils will not hit you, and you will pick up the finer notes too.

How people use it

  • Diluted with water for surface cleaning.
  • In the diffuser on the terrace on summer evenings.
  • Well diluted into massage oil.
  • One drop in the bottom of the bin.

Recipes

The ratios are worked out, and one drop is roughly five hundredths of a millilitre. Where a companion oil is listed, feel free to swap it for whatever you have at home — the drop counts stay the same.

Massage oil after movement

What you get: 30 ml, several sessions.

  1. Measure sweet almond or grapeseed oil into a 30 ml bottle.
  2. Add 15 drops of Lemongrass and 8 drops of Juniper Berry — that is roughly a four per cent blend.
  3. Close it and turn it over a few times.
  4. Warm it in your palms and massage into shoulders, back or calves.

Four per cent is for adults and for a specific area. For whole-body use, mix it at half the strength.

Bath salts

What you get: one bath.

  1. Put a handful of Epsom salt into a small bowl.
  2. Drop 5 drops of Lemongrass onto it and stir it through the salt.
  3. Scatter the salt into the already-filled bath and stir the water.
  4. Soak for at least twenty minutes.

Never put essential oil straight into the water: it does not dissolve, and it can reach your skin undiluted. The salt holds it.

Surface spray

What you get: 300 ml.

  1. Put 60 ml of vinegar into a 500 ml spray bottle.
  2. Add 20 drops of Lemongrass and swirl to combine.
  3. Top up with 250 ml of water.
  4. Shake before use, and wipe down the kitchen counter or the bathroom with it.

Do not use it on natural stone — marble or limestone — as vinegar etches it. There, use water and the oil only.

What to pair it with

These suit the same situations, so they sit well together in a blend:

  • Juniper Berry — shared topic: Time outdoors
  • Cypress — shared topic: Muscle comfort after movement
  • Lemon Eucalyptus — shared topic: Time outdoors

Safety and storage

May irritate skin; dilute it well.

In dark glass, somewhere cool, tightly closed. Heat, light and air all age it: citrus oils keep for roughly one to two years, woods and resins for years. It does not need to go in the fridge, but the bathroom windowsill is the worst place for it.

Questions

How much should I use?

For adults, daily whole-body use usually works out at around two per cent: that is roughly twelve drops in thirty millilitres of carrier oil. For sensitive skin and for children, considerably less. The dilution helper on the home page works out the number of drops for your bottle.

What should I dilute it with?

Fractionated coconut oil is the easiest, because it stays liquid, has no scent of its own and does not go rancid. Sweet almond, jojoba and grapeseed oil are good choices too. Essential oil does not mix with water, so for a bath always disperse it in something fatty or in salt first.

What should I watch out for with this oil?

May irritate skin; dilute it well.

How long does it keep?

In dark glass, somewhere cool, tightly closed. Heat, light and air all age it: citrus oils keep for roughly one to two years, woods and resins for years. It does not need to go in the fridge, but the bathroom windowsill is the worst place for it.

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